Types of Tea Health Types of Tea
The are five major categories of tea. White, green, Oolong-style (brown), and black teas come from the tea plant, Camellia Sinensis. Herbal teas are made from herbs, spices, fruits, flowers, and bark, and contain no tea leaves. Similar to wine varieties, sometimes the name of a tea indicates the region in which it is grown, which affects it’s flavor. Examples of these names would be: Ceylon, Darjeeling, Assam, Lapsang Suchong. Some teas, such as Jasmine, and Earl Gray, are tea leaves with added flavors. Orange Pekoe does not refer to adding orange flavor to the tea, but rather refers to the size of the leaf and it’s grade.
Green tea is made from tea leaves which are steamed or pan-fried to prevent fermentation (oxidization). This gives it a delicate flavor. Green tea is very high in anti-oxidants and studies have shown it prevents tooth decay and gum disease. Green teas are particularly characteristic of Japan.
White tea is grown in the Fujian region of Eastern China. White tea contains the white buds of the tea plant, and like green tea it is unfermented and has a delicate flavor. White tea has a very pale color when brewed.
Oolong-style (brown) teas are teas that have been semi-fermented, meaning the leaves are slightly oxidized and turn brown in color.
Black teas are fully fermented tea leaves. Darjeeling, Russian Black Tea, Lapsang Suchong, and English Breakfast, are examples of fully fermented tea. Darjeeling has a mild flavor, and breakfast teas, Russian teas and Lapsang Suchong have a strong taste and are very stimulating.
All teas contain polyphenols, though black teas contain less polyphenols than other varieties. Polyphenols are a type of anti-oxidant that inhibits inflamation and may discourage the occurrence of heart disease, tumors, and some of the effects of aging.
Social network users, click for Christmas myspace comments . You can also use Christmas myspace graphics . For Christmas Layouts- click Christmas Myspace Layouts to add to your profile. | Energy Drinks: Energy Boost or Drop Health A typical day for many individuals starts early and ends late. Routines like this may cause one's energy to drop and cause many individuals to ineffectively perform many activities. Because of these conditions many individuals rely on energy drinks in times of exhaustion and anxiety. Some say that the use of energy drinks promote increased energy, alertness, extra nutrition, and boost athletic performance. Energy drinks are beverages that contain large doses of caffeine and other approved stimulants like ephedrine and ginseng. In addition to stimulants, many kinds of energy drinks contain sugar in various forms and other B vitamins. Many people use these drinks to replace the energy they lose after having intensive workouts or give them that extra boost before workout. Before gulping these energy drinks for for various reasons, knowing the downsides of these drinks may help individuals decide if these drinks are worth drinking.
Too much sugar in energy drinks can be stored as fat in body which may lead to unwanted weight-gain. The sugar content of these drinks may cause a sudden crash in the body's energy level when the sugar leaves the bloodstream. In addition, excess sugar can alter metabolism and retain salt and water in human body which may lead to high blood pressure. Metabolism describes the chemical reactions that take place in the human body's cells that converts the consumed food into energy.
Caffeine is another main ingredient of many energy drinks. This compound acts as a potent stimulant and energizes the brain, skeletal muscles of the heart and the respiratory system and therefore delay fatigue. Caffeine however may increase blood pressure, dehydrate the body, and prevent sleep. Many energy drinks out in the market contain about 80 mg of caffeine per serving, about twice the caffeine of a regular cup of tea. In addition, caffeine is an addictive substance and its ill effects can be felt up to six hours. This substance may also deplete the body of vital vitamins and nutrients. It is recommended that people who consume energy drinks and other caffeine related products should take vitamins and nutrients to regain lost vitamins and nutrients. Some medical studies show that caffeine consumption in adolescents seem to be associated with high blood pressure. Therefore, the consumption of energy drinks by children and adolescents is not encouraged. Energy drinks often make big promises. However, there is limited evidence that the use of energy drinks can significantly improve physical and mental performance. But once the hype is overcome, users of this product may realize that they are mostly getting increased dose of sugar and caffeine. Now, the question lies, is it safe to use this product? As with everything, the use energy drinks is alright as long as taken in moderation. These products may not be harmful if taken occasionally, but they are not healthy choices either. The truth us energy boost comes from healthy living. Individuals who consume healthy diets and get plenty of physical activity and rest may have increased energy the natural way.
RESOURCE BOX: Choose Variety of High Quality Medicines at Online Medicines Enjoyed Reading this article? More here: Pharmacy Articles |
| Five Steps to Protect Yourself in Medical Billing Claim Disputes Business,Health Too often, when faced with medical billing disputes, people panic and end up making the situation worse. It’s important to remain as professional as possible when dealing with insurance reps and bill collectors during a medical billing dispute, even though you may want to ring their necks. You don’t want to end up as some claim adjustor’s crazy-customer-who-I-blew-off story. Here are some tips that will help you react productively when your insurance company tries to deny your medical claim unfairly.
1. Know your health insurance policy well. Most medical billing disputes arise because the patient thinks his or her health insurance covers something it doesn’t. Health policies are written to protect insurance companies, so the burden is on policy holders to know exactly what they are covered for. Read your policy carefully before an emergency comes up. Look for loopholes in coverage. Know if your insurance company only covers a limited list of preapproved procedures or only works with certain doctors in your area. Ask your insurance company for clarification if something in your policy is not clear. You may also want to ask the medical billing specialist in your doctor’s office about slippery language. They deal with these kinds of problems every day.
2. Keep calling your insurance company until your medical billing dispute is resolved. Once you realize there is a problem with your claim, act right away. Call them regularly – even daily, write letters, and document all your communications. Keep track of the person’s name with whom you speak, the date of the call, and what you talk about. Keep copies of all the letters you send and receive. And don’t waste your rage on the intern who answers your phone call. It will be better for you if you keep your head and understand what they are doing. Documenting a phone call where you accuse someone of getting his or her college degree from a cereal box won’t be helpful.
3. Ask your doctor to rephrase the procedures performed. Sometimes medical billing disputes arise simply because the way your doctor words a procedure he or she is charging for doesn’t seem to fit into a category covered in your policy. This can also be a problem when an electronic medical billing service service is involved. Hopefully, your doctor’s electronic medical billing service is advanced enough to deal with these problems quickly. This is just a matter of semantics. If you’re lucky, you may be able to resolve you dispute by having your doctor reword the charges. Try this before you spend months wrangling over the phone with your insurance company.
4. Keep your doctor or hospital apprised of your situation. Otherwise they may think you are the one refusing to pay and take your account to a collection agency. Often they will extend you time if they know you are actively working to get them paid. They may be able to help pressure the insurance company as well. Also, find out if your hospital or doctor’s offices uses an outside medical billing company or an electronic medical billing service to collect money. Talking only to a third party medical billing company may not help as much as talking to someone with whom you have a relationship and who knows the situation. Get your doctor or hospital involved.
5. File an appeal with your state. If all else fails, you can go to your state’s insurance department. Each state has its own procedure for dealing with insurance complaints. Go to your state’s website to find out what you need to do. Their help will probably be free. But don’t go to them empty handed. This is where your documentation of your phone calls and letters will come in handy.
Hopefully, you can resolve your insurance claims without months of effort, but be prepared to put some time in. Insurance companies often think they can win medical billing disputes by outlasting their policy holders. They have the time. Many times your efforts will pay off if you don’t give up. Just remember to keep your cool, stay in contact with your health provider throughout the process, and document everything.
About the Author: Mat Moniker is a writer for Innuity.com and a crusader for fair medical billing resolutions , electronic medical billing service , medical billing company . I encourage doctor’s and clinics to check out meditlive.com for advanced medical billing tools. | Cancer Patients In Need of Psychological and Social Support Health A recent report from the Institute of Medicine addresses the toll that cancer therapies have on patients' mental and emotional state that may potentially cause other health problems. Although cancer treatments save and prolong many people's lives, the care that focuses solely on eradicating tumors without acknowledging a patient's well-being can increase the patient's suffering and affect their ability to follow through on treatment. The report proposes that oncology care providers use a new standard of care that accomplishes three goals: screen patients for distress and other problems, coordinate and connect patients with health care or service providers who can treat these problems, and periodically re-evaluate patients to determine if patient care needs adjustment.
Committee chair Nancy Adler claims, "Killing cancer cells is important, but not enough to ensure that the adverse effects of patients' therapies don't undermine their gains." Many of the services and resources already exist, but oncology providers are not identifying patients' individual needs and helping them utilize these resources. Many of these psychosocial needs range from information about cancer therapies and the potential side effects, to treatment for depression, stress, and other mental or emotional conditions. Patients' also need assistance with daily activities they can no longer perform independently and need further aid with transportation, prosthetics, medications, and other supplies they cannot afford or have no easy access to.
Addressing psychosocial health needs in protocols, standards, and programs could change how health care approaches treatment for other serious chronic illnesses as well. To find more relatd articles please visit http://www.empowereddoctor.com/specialty_759.htmland http://www.empowereddoctor.com/story_1322.html |
|